Welcome to the WOW Card of the Week series. A new card will be featured every week for you to think about, mull over, and maybe change something to fill your life with well-being and wonder.

Your Words of Wisdom (WOW) Guidance Card of the Week March 6-12, 2023, is here!

Your Words of Wisdom (WOW) Guidance Card of the week for Living Life Better.

ENERGY

Shine your light.

Definition: strength/vitality required for activity, spiritual force from living beings
Other: life, power, passion, get-up-and-go
Opposite: lethargy, dullness, stagnation

Let the body think of the Spirit as streaming, pouring, rushing and shining into it from all sides.
-PLOTINUS

Energy gives life to the body.
You have the ability to help yourself feel better, think and function more effectively by becoming attuned to the energies within and around you. This energy force is real, and always there even if you don’t believe in it.

There must be some primal force,
but it is impossible to locate.
I believe it exists, but cannot see it.
I see its results,
I can even feel it,
but it has no form.
-Zhuang Zi, Fourth Century B.C.E.

You can expand the energy within yourself by utilizing smiles, laughter, stillness, movement and numerous other ways. Energy medicine recognizes energy as a vital, living, moving force and changes the way you look at healing and health. There is a Daily Energy Routine from Donna Eden that is life-changing. For more information check out Donna Eden https://edenmethod.com/about/

I attend a Qigong class every Wednesday. Qigong is working and playing with Qi (Chi). It has been around for thousands of years. I always leave feeling much better. I often use these energy tools in my daily life to turn my day around, enhance a feeling or increase immunity. I LOVE anything energy related because it is so powerful.

Qi is free, it is everywhere and everyone has direct access to it through simple methods that are easy to learn and practice. Qi can be cultivated purposely to resolve any challenge or enhance any function.
-Roger Jahnke, O.M.D.

Cultivating Qi (your energy) will make you more vital, magnetic and productive.
Step into the light.
Share your gifts and talents with the world



Find the Good,
Becky and Janette


Originally posted on Mar. 5, 2020, written by Becky Wilbur

We share uplifting messages of Well-Being and Wonder for Living Life Better. Find out about Well-Being for ME in 2023. A year-long program of self-discovery to Live Life Better through peace, love, joy, and ease HERE.